Lucy ScottJan 25, 20212 minBegin AgainUp pops a little snowdrop signalling that these long and dark months will soon be coming to an end. Winter may seem bleak but it is never...
Lucy ScottDec 23, 20206 minSow the Seeds You Want to Sprout Just like winter, this time might seem bleak and bare, but this is a moment of rest, rejuvenation, and preparation for when spring arrives.
Lucy ScottOct 21, 20204 minTend to YourselfBurnout and creative blocks have got your attention - now it's time to tend to yourself.
Lucy ScottAug 25, 20204 minFeel so you can healUnfortunately, feelings don’t go away, they are stored within us until we feel what we need to heal.
Lucy ScottAug 18, 20202 minInvite Wonder InI believe that by inviting wonder in, by actively going to look for it, we can experience mindfulness more.